THE CONCEALED EXPENSE OF IGNORING WORRY: WHY NOW IS ENOUGH TIME TO ACT

Inside our relentlessly speedy-paced world, stress has become so woven into the fabric of way of life that many of us have learned to normalize it. We inform ourselves that emotion overwhelmed is actually part of contemporary dwelling, that the frequent stress is momentary, or that we are going to deal with it "when points decelerate." Having said